Monday, February 9, 2009

The Long Climb Back-
Yesterday I did my first ride in weeks that I would consider “hard”. Herself and I did the weekend right! On Sat. I rode an hour or so solo before we met up at the park to loosen up the legs for Sun. I still felt pretty bad and a bit feverish Sat. night so I made sure that I got my herbs before bedtime. I did manage to get the Look sorted for the crap wheels (sniff) and the BMC’s cassette changed in time for Sundays ride. Lynn has been suffering with an 11-23 and I swapped it out for a 12-25. Between the gear set change and her burgeoning fitness Ol’ Paris never stood a chance as Lynn managed to do the entire “climbing route” in style and with class to spare.

-A big Kick Ass!

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